Is Chocxo Milk Chocolate Cookie Butter Cups Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
contains milk, tree nut
cashew salted butter
whole milk powder
milk chocolate
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate* (cane Sugar, Cocoa Butter*, Whole Milk Powder*, Unsweetened Chocolate*, Vanilla Extract*), Cashew Salted Butter* (cashew*, Salt), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*), White Chocolate* (sugar*, Cocoa Butter*, Whole Milk Powder*, Sunflower Lecithin*, Vanilla*), Small And Micro Graham Flavored Crunchbit* (sugar*, Tapioca Starch*, Coconut Oil*, Caramel Color*, Natural Flavor*), Coconut Oil*, Cinnamon And Molasses Blend* (saigon Cinnamon*, Molasses Powder* (molasses*, Rice Maltodextrin*)), Cinnamon Flavor Natural* (canola Oil*, Cinnamon Oil*), Double-fold Pure Vanilla Extract* (water, Alcohol*, Vanilla Bean Extractives*). *organic Contains Milk and Tree Nut (Cashew). It may also contain Soy, Peanuts and other Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.