Is ChocZero Multi Flavor Chocolate, Sugar Free, Low Carb. No sugar alcohols, No Artificial Sweeteners. All Natural, Non-GMO - 6 Bags(Milk2, 50% Dark2, 70% Dark2, 60 pieces) Low FODMAP?
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Why it's not low FODMAP
- milk
- whole milk powder
- for premium milk chocolate: milk chocolate
- soy
- wheat
- may contain milk, wheat, soy, nuts, for premium milk chocolate: milk chocolate
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
For 70% And 50% Dark Chocolate: Dark Chocolate (Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans, May Contain Milk, Wheat, Soy And Nuts, For Premium Milk Chocolate: Milk Chocolate (Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate), Madagascar Bourbon Vanilla Beans, Contains Milk, May Contain Wheat, Soy And Nuts
Check ChocZero Multi Flavor Chocolate, Sugar Free, Low Carb. No sugar alcohols, No Artificial Sweeteners. All Natural, Non-GMO - 6 Bags(Milk2, 50% Dark2, 70% Dark2, 60 pieces) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
ChocZero Multi Flavor Chocolate, Sugar Free, Low Carb. No sugar alcohols, No Artificial Sweeteners. All Natural, Non-GMO - 6 Bags(Milk2, 50% Dark2, 70% Dark2, 60 pieces) is available at 1 retailer
About this product
Candy · Piece