Is Choice Instant Noodles Multi Pack Mi Goreng Dairy Free?

Ingredients

Noodles (87%): Wheat Flour, Vegetable Oil, Salt, Stabilizers (500,501).<br>Flavour Sachet: Vegetable Oil, Sweet Soy Sauce (Sugar, Water, Salt, Soybean, Wheat, Preservative (211)), Chilli Sauce (contains Thickener (1442), Acidity Regulator (260), Preservatives (211, 223)), Sugar, Fried Onion (2%), Salt, Flavours, Spices, Flavour Enhancer (635), Hydrolysed Vegetable protein (Contains Soy, Colour (150c)), Sesame oil, Anti-caking Agent (551), Natural Colour (150a), Yeast extract, Chilli Oil (Contains Emulsifiers (471)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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