Is Choklad Ljus Milk Chocolate Bar Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
lactose
dry whole milk
sweet whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Sweet Whey Powder, Lactose, Butterfat, Nonfat Dry Milk, Sunflower Lecithin (emulsifier), Natural Vanilla Flavor. Contains: Milk.

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