Is Chole Bhature Alpha-Gal Friendly?

Ingredients

Tomatoes, Whole Chick Peas, Onion, Clarified Butter, Refined Palmolein Oil, Mixed Spices (Cumin Seeds, Black Pepper, Cardamom, Clove, Nutmeg, Cinnamon, Mace, Bay Leaf, Pomegranate Seeds, Coriander & Red Chilli Powder), Ginger, Green Chilli, Salt, Cumin, Garlic, Coriander Powder, Coriander Leaves, Red Chilli Powder, Asafoetida, Dry Fenugreek Leaves & Sodium Bicarbonate (E 500 Ii), Bhatura: Wheat Flour, Semolina, Milk Solids, Salt & Sodium Bicarbonate (E 500 Ii), Contains Statement: Wheat & Milk

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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