Is Cholula Chilli Garlic Taco Spice Seasoning Mix 28g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- includes garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dehydrated Vegetables (Includes Garlic (15%)), Spices (Includes Chilli (14%)), Rice Flour, Salt, Herbs, Sugar, Vinegar, Acidity Regulator (Citric Acid), Yeast Extract, Vegetable Oil, Natural Flavours, Anti-caking Agent (Silicon Dioxide), Natural Colour (Paprika Oleoresin).
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Cholula Chilli Garlic Taco Spice Seasoning Mix 28g is available at 1 retailer
About this product
Seasoning · Powder, Pouch