Is Cholula Hot Sauce Original Low FODMAP?
Description
Moderate, tangy heat with subtle smoky and savory notes; smooth, pourable consistency that disperses evenly. Commonly used to finish eggs, tacos, soups, pizza, sandwiches, and snacks, or stirred into sauces and marinades. Reviewers frequently note balanced flavor and versatile seasoning power, praising taste while calling heat level mild to moderate.
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Description
Moderate, tangy heat with subtle smoky and savory notes; smooth, pourable consistency that disperses evenly. Commonly used to finish eggs, tacos, soups, pizza, sandwiches, and snacks, or stirred into sauces and marinades. Reviewers frequently note balanced flavor and versatile seasoning power, praising taste while calling heat level mild to moderate.
Ingredients
Water, Dried chili peppers (arbol and piquin), Salt, Acetic acid, Xanthan gum, Spices, Apple vinegar, Garlic powder, Natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.