Is Cholula Pork Carnitas - Mild Seasoning Mix, 1.3 oz Bag GERD Friendly?
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Why it's not GERD friendly
- piquin pepper & lime oil
- lime juice
- orange juice concentrate
- citric acid
- garlic
piquin pepper & lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SALT, GARLIC, CORN STARCH, SUGAR, CHIPOTLE PEPPER, ORANGE JUICE CONCENTRATE, ONION, CHICKEN FAT, SPICES (INCLUDING CORIANDER), CITRIC ACID, CHICKEN BROTH, ARBOL PEPPER, LIME JUICE, EXTRACTIVES OF PAPRIKA, PIQUIN PEPPER & LIME OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cholula Pork Carnitas - Mild Seasoning Mix, 1.3 oz Bag is available at 1 retailer
About this product
Seasoning · Powder, Dried