Is Chompie's Sourdough Bread Vegan?

Description
Artisan sourdough loaf with a pronounced tang, crunchy crust, and chewy, open-crumb interior. Reviewers often note consistent oven spring and robust flavor; common uses include slicing for sandwiches, toasting, serving with spreads, or using for bruschetta and dipping. Mostly praised for texture and reliable performance in everyday meals and versatility.

Description
Artisan sourdough loaf with a pronounced tang, crunchy crust, and chewy, open-crumb interior. Reviewers often note consistent oven spring and robust flavor; common uses include slicing for sandwiches, toasting, serving with spreads, or using for bruschetta and dipping. Mostly praised for texture and reliable performance in everyday meals and versatility.
Ingredients
Unbleached Wheat Flour (Enriched with Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Natural Sour, Natural Sour Flavoring, Salt, Lactic Acid (Derived From Sugar), Yeast, Acetic Acid, Monoglycerides, Vinegar, Pure Soybean, Oil, Guar Gum, Calcium Propionate (Preservative), Natural Enzymes, Soy Lecithin. Contains: Wheat, Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


