Is Choonies Cheery Fruttys Dairy Free?

Ingredients

Sugar, Glucose Syrup, Fully Hydrogenated Vegetable Fat (palm Kernel), Beef Gelatine, Humectant (sorbitol), Acid (citric Acid), Glucose-fructose Syrup, Apple Juice Concentrate 0.19%, Flavourings, Black Carrot Juice Concentrate 0.09%, Salt, Colour (carotenes, Copper Complexes Of Chlorophylls And Chlorophyllins), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins), Orange Juice Concentrate 0.005%, Sour Cherry Juice Concentrate 0.005%, Strawberry Juice Concentrate 0.005%.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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