Is Choonies Cheery Fruttys Vegetarian?

Ingredients

Sugar, Glucose Syrup, Fully Hydrogenated Vegetable Fat (palm Kernel), Beef Gelatine, Humectant (sorbitol), Acid (citric Acid), Glucose-fructose Syrup, Apple Juice Concentrate 0.19%, Flavourings, Black Carrot Juice Concentrate 0.09%, Salt, Colour (carotenes, Copper Complexes Of Chlorophylls And Chlorophyllins), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins), Orange Juice Concentrate 0.005%, Sour Cherry Juice Concentrate 0.005%, Strawberry Juice Concentrate 0.005%.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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