Is Chop Chop Chipotle & Cheddar Salad Kit Gluten Free?

Ingredients

Green Cabbage, Green Leaf Lettuce, Kafe, Red Cabbage, Carrots, Green Onion, Dressing: Soybean Oil And/or Canola Oil, Tomatoes, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Water, Sugar, Salt, White Wine Vinegar, Natural Flavours, Egg Yolk, Chipotle Pepper Sauce (Chipotle Pepper Puree (Water, Chipotle Peppers), Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Dehydrated Red Bell Pepper, Spices (Contains Mustard), Onion, Distilled Vinegar, Japaleno, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum, Citric Acid, Apple Cider Vinegar, Lactic Acid, Cilantro, Tortilla Strips: Whole Grain Corn, Vegetable Oil (Safflower Oil And/or Sunflower Oil), Seasoning : Dehydrated Cheddar Cheese Powder (Cheddar Cheese (Milk, Salt Cultures, Enzymes)), Whey, Buttermilk Powder, Maltodextrin, Autolyzed Yeast Extract, Dehydrated Onion, Extractive Of Paprika, Trace Of Lime, Cheese: Cheddar Chese (Pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mould Inhibitor), Contains: Eggs, Milk, Mustard

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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