Is Chop Katsu Stir Fry Paste 50G Vegetarian?
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Ingredients
Water, Onion Purée, Sugar, Rapeseed Oil, Tomato Paste, Rice Vinegar, Vegetable Stock (Carrot, Onion, Mushroom, Salt, Ground Black Pepper), Mild Curry Powder (4%) (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Garlic Purée, Desiccated Coconut (3%), Cornflour, Salt, Yeast Extract, Lemon Concentrate, Ginger Powder, Onion Powder, Garlic Powder, Cayenne Pepper, Caramelised Sugar Syrup, Preservative (Potassium Sorbate), Cloves, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.