Is CHOPPED CAESAR ROMAINE LETTUCE, PARMESAN CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER SALAD KIT GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cheese culture
- grated parmesan cheese
- citric acid
- parmesan cheese
- black pepper
- tomato powder
- garlic powder
- pasteurized milk
- +3 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
VEGETABLES: ROMAINE LETTUCE; DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), DISTILLED VINEGAR, SALT, PEPPER SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC), DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, MUSTARD FLOUR, XANTHAN GUM, ACACIA GUM; CHEESE: GRATED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR); CROUTONS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, YEAST, TOMATO POWDER, NATURAL FLAVOR, CARROT POWDER, CELERY LEAF, ASCORBIC ACID; BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
CHOPPED CAESAR ROMAINE LETTUCE, PARMESAN CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER SALAD KIT is available at 2 retailers
About this product
Vegetable · Pouch