Is CHOPPED CAESAR ROMAINE LETTUCE, PARMESAN CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER SALAD KIT Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- dried garlic
- celery leaf
- natural flavor
- tomato powder
- malted barley flour
- +3 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLES: ROMAINE LETTUCE; DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), DISTILLED VINEGAR, SALT, PEPPER SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC), DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, MUSTARD FLOUR, XANTHAN GUM, ACACIA GUM; CHEESE: GRATED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR); CROUTONS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, YEAST, TOMATO POWDER, NATURAL FLAVOR, CARROT POWDER, CELERY LEAF, ASCORBIC ACID; BLACK PEPPER.
Check CHOPPED CAESAR ROMAINE LETTUCE, PARMESAN CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER SALAD KIT against your own diets in the app.
Take it with you
Scan to open CHOPPED CAESAR ROMAINE LETTUCE, PARMESAN CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER SALAD KIT in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHICKEN CAESAR BED OF CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN, SHREDDED CHEESE AND CREAMY CAESAR DRESSING CLASSIC SALAD, CHICKEN CAESAR
CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER QUINOA CHOPPED KIT, CAESAR
CAESAR ROMAINE LETTUCE, GRILLED WHITE CHICKEN MEAT, CROUTONS, PARMESAN CHEESE WITH CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN
SANTA FE STYLE ROMAINE LETTUCE, WHITE MEAT CHICKEN, ROASTED CORN, FOUR CHEESE BLEND, AND TORTILLA CHIPS WITH SALSA RANCH DRESSING SALAD CAFE BOWL, SANTA FE STYLE
CHICKEN CAESAR ROMAINE LETTUCE, SEASONED ROASTED WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & CRUNCHY CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR
Where to buy
CHOPPED CAESAR ROMAINE LETTUCE, PARMESAN CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER SALAD KIT is available at 2 retailers
About this product
Vegetable · Pouch