No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN CAESAR BED OF CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN, SHREDDED CHEESE AND CREAMY CAESAR DRESSING CLASSIC SALAD, CHICKEN CAESAR Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, balanced flavors with a creamy, tangy finish and contrasting crisp, tender textures. Often used for quick lunches, light dinners, or as a picnic side, it appeals for convenience and ready-to-eat appeal. Reviewers commonly cite freshness and consistent seasoning, while some mention variable portion sizes and occasional wilted greens reported.

Ingredients

Romaine Lettuce, Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {With Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Caesar Dressing (Water, Soybean Oil, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Enzyme Modified Romano Cheese [Romano Cheese {Cultured Milk, Salt, Enzymes}, Flavor {Enzyme Modified Romano Cheese, Cultured Milk, Water Salt, Enzymes}, Salt], Egg Yolks, Salts, Corn Syrup, Contains Less Than 2% Of: Lemon Juice Concentrate, Sugar, Dehydrated Garlic, Spices, Xanthan Gum, Polysorbate 60, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [As Preservatives], Molasses, Anchovy, Lactic Acid, Natural Flavors, Defatted Soy Flour, Caramel Color, Calcium Disodium Edta Added [To Protect Flavor], Tamarind), Parmesan Style Cheese (Parmesan Style Cheese [Pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHICKEN CAESAR BED OF CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN, SHREDDED CHEESE AND CREAMY CAESAR DRESSING CLASSIC SALAD, CHICKEN CAESAR | Spoonful