Is CREAMY RIGATONI WITH BROCCOLI & CHICKEN RIGATONI PASTA, BROCCOLI AND WHITE MEAT CHICKEN IN A PARMESAN SAUCE, CREAMY RIGATONI WITH BROCCOLI & CHICKEN Low FODMAP?

Ingredients

Cooked Enriched Pasta Product (Water, Enriched Pasta Product (Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Sauce (Water, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Nonfat Dry Milk, Modified Corn Starch , Maltodextrin, Salt, Romano Cheese From Cows Milk (Cultured Milk, Salt, Enzymes), Soybean Oil, Spice, Enzymes), Fully Cooked Roasted Chicken Breast (Chicken Breast Meat, Chicken Broth, Modified Food Starch, Dextrose, Salt, Carrageenan), Broccoli, Contains: Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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