No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY BASIL ALFREDO WITH AGED PARMESAN CHEESE SAUCE, CREAMY BASIL ALFREDO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bertolli Creamy Basil Alfredo is a lightly cooked pasta sauce made with aged parmesan cheese, basil, butter, and fresh cream. It is known for its high-quality ingredients and creamy texture. People appreciate its thickness and describe its taste as great with garlic and olive oil. This sauce is recommended to be paired with dishes such as Alfredo Tortellini, Alfredo Primavera, Flaky Italian Chicken Pot Pie, as well as appetizers like flatbreads, crostini, and soups. It is widely regarded as a good pasta sauce that locks in flavor and offers a delightful creaminess.

Ingredients

Water, Heavy Cream, Butter (Cream, Salt), Soybean Oil, Basil, Modified Corn Starch, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolk (Egg Yolks, Salt, Enzyme), American Sherry Cooking Wine (Wine, Grape Alcohol, Salt, Potassium Metabisulfite !), Salt, Whey, Natural Flavors, Yeast Extract, Disodium Phosphate, Xanthan Gum, Garlic Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CREAMY BASIL ALFREDO WITH AGED PARMESAN CHEESE SAUCE, CREAMY BASIL ALFREDO Low FODMAP? | Spoonful