Is CHOPPED COMPLETE SALAD KIT, TACO Vegetarian?

Ingredients

VEGETABLE BLEND (ROMAINE, RED CABBAGE, GREEN CABBAGE, RADISHES, CARROTS), CREAMY AVOCADO DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE [AVOCADOS, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVOR, SALT, SPICES, XANTHAN GUM), BLACK BEANS (BLACK BEANS, SALT), FOUR CHEESE MEXICAN BLEND (PASTEURIZED MILK, POWDERED CELLULOSE [TO PREVENT CAKING], CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [MOLD INHIBITOR]), BLUE CORN TORTILLA STRIPS (BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT), FREEZE DRIED CORN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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