Is CHOPPED & CRUMBLED SALAD KIT, MEDITERRANEAN CRUNCH, RED WINE VINAIGRETTE Dairy Free?
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Ingredients
VEGETABLES (CABBAGE, BROCCOLI, RED CABBAGE, KALE), RED WINE VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, RED WINE VINEGAR, SUGAR, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM), FLATBREAD STRIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ROSEMARY EXTRACT), CRUMBLED FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SUN-DRIED TOMATOES, ALMONDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.