Is Chopped Garlic GERD Friendly?

Description
Pungent, savory flavor with a sharp, lingering bite; moist, coarse texture that disperses readily into sauces, sautés, marinades, dressings, and rubs. Shoppers note convenience, consistent chop size and time-saving prep; reviewers sometimes report variable freshness, occasional excess moisture in packaging, or softer pieces after prolonged storage during everyday home use.
Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pungent, savory flavor with a sharp, lingering bite; moist, coarse texture that disperses readily into sauces, sautés, marinades, dressings, and rubs. Shoppers note convenience, consistent chop size and time-saving prep; reviewers sometimes report variable freshness, occasional excess moisture in packaging, or softer pieces after prolonged storage during everyday home use.
Ingredients
Garlic, Soybean Oil, Water, Citric Acid, Potassium Sorbate
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Often paired with GERD Friendly
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Where to buy
Chopped Garlic is available at 2 retailers
About this product
Seasoning · Liquid, Piece


