Is Chopped Salad Kit (Caesar Bacon) GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork cured with water
  • cheese culture
  • bacon bits
  • shredded parmesan cheese
  • lemon juice concentrate
  • citric acid
  • cheese cultures
  • parmesan cheese
  • pasteurized milk
  • distilled vinegar

pork cured with water

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
bacon bits
shredded parmesan cheese

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICE], DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SUGAR, DRIED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM, GARLIC POWDER, CITRIC ACID, MOLASSES, MUSTARD SEED), GARLIC CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, DEHYDRATED GARLIC, YEAST), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), BACON BITS (PORK CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR, SMOKE FLAVORING)

Check Chopped Salad Kit (Caesar Bacon) against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →

Similar Products

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle

Kraft Zesty Italian Salad Dressing - 16 fl oz

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle

Oscar Mayer Gluten Free Turkey Bacon with 58% Less Fat & 57% Less Sodium, 12 oz Pack, 21-23 slices

Fody Food Company - Dressing Salad Ceasar - Case Of 6 - 8 Fz

About this product

Vegetable · Pouch

Flavor
GarlickySavorySmokyTangy
Texture
CrunchyCreamy
Commonly used for
LunchMeal PrepOn The GoSalad
GERD Friendly? Chopped Salad Kit (Caesar Bacon) | Spoonful