Is Chopstix Vegetable Spring Rolls Vegetarian?

Ingredients

Spring Roll Pastry (51%) (water, Wheat Flour, Tapioca Starch, Baking Powder (contains Raising Agents (500, 541, 341)), Canola Oil, Salt), Filling (48%) (edamame (42%) (soybean), Vegetables (37%) (cabbage, Carrot, Spring Onion), Hoisin Sauce (contains Soybean, Wheat, Sesame, Colours (150a, 129)), Vermicelli, Soy Sauce (contains Soy, Wheat), Coriander, Canola Oil, Sesame Oil, Basil, Ginger, Red Chilli, Salt), Canola Oil. Contains Wheat, Gluten, Soy and Sesame. May contain Milk, Egg, Pine Nuts, Crustacean and Fish due to shared equipment.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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