Is Chorizo and gouda Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

chorizo made with 133q of raw pork per 100g of finished product
pork
chorizo
milk
gouda cheese
dextrose

chorizo made with 133q of raw pork per 100g of finished product

Dietitian note

Chorizo is another name for sausage, which is typically made from pork, a mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

pork

chorizo

milk

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Ingredients

GOUDA CHEESE (80%) (Gouda Cheese (_Milk_), Stabiliser: Calcium Chloride), CHORIZO (20%) (PORK, Salt, Paprika Powder, Dextrose, Garlic, Rosemary Extract, Preservative: Sodium Nitrite). CHORIZO MADE WITH 133q OF RAW PORK PER 100g OF FINISHED PRODUCT. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg and soya. No artificial colours or flavourings. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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