Is CHORIZO POTATO SCRAMBLE MEDIUM BOWL GERD Friendly?
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Why it's not GERD friendly
- fully cooked chorizo crumbles
- pork
- cream
- garlic powder
- vinegar
- guajillo chile
- organic white distilled vinegar
- +4 more
fully cooked chorizo crumbles
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHIPOTLE SALSA (FIRE-ROASTED TOMATILLOS, FIRE-ROASTED TOMATOES, WATER, ROASTED ONIONS, ROASTED GARLIC, TOASTED NEW MEXICO CHILE, CHIPOTLE CHILE, ORGANIC BLUE AGAVE NECTAR SYRUP, ORGANIC WHITE DISTILLED VINEGAR, SALT, GUAJILLO CHILE, THYME), COOKED SCRAMBLED EGGS (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), ROASTED POTATOES, FIRE-ROASTED RED AND YELLOW BELL PEPPERS, FULLY COOKED CHORIZO CRUMBLES (PORK, SALT, BLACK AND RED PEPPERS, WATER, VINEGAR, ONION AND GARLIC POWDER, OREGANO, PAPRIKA, SMOKED PAPRIKA, GROUND CUMIN), RED ONIONS, CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Unknown · Whole