Is Chorizo tomato bean bake GERD Friendly?

Ingredients
Chopped tomato (46%) [tomatoes, citric acid], cannellini beans (11.6%), borlotti beans (11.6%), oat milk [water, oats, sea salt], tempeh (11%) [soya beans, water, tempeh culture [gluten-free rice flour inoculum], tofu (6.6%) [water, soybeans, nigari], onions, tomato paste, yellow pepper (3%), courgette (5.8%), red pepper (1%), garlic, rapeseed oil, white miso (soya), smoked paprika, pimento, garlic powder, onion powder, ground cumin, dried basil, salt, muscovado, chilli powder, dried parsley, black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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