Is CHORIZO VEGGIE NACHO BITES, CHORIZO Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
paprika extract color
paprika
tomatoes
tomato paste
jalapeno peppers
modified food starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, YELLOW CORN FLOUR, WHEAT FLOUR, CHEDDAR STYLE VEGAN CHEEZE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, TAPIOCA STARCH, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANOLA OIL, GLYCERIN, SALT, SODIUM CITRATE, PEA PROTEIN, CULTURED DEXTROSE FOR FRESHNESS, XANTHAN GUM, SUNFLOWER LECITHIN, ANNATTO COLOR), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), WHEAT GLUTEN, ONIONS, SOY PROTEIN CONCENTRATE, JALAPENO PEPPERS, TOMATO PASTE (TOMATOES), MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF YELLOW CORN MEAL, SALT, GARLIC POWDER, TAPIOCA DEXTRIN, YELLOW CORN GERM, METHYLCELLULOSE, PAPRIKA, DEXTROSE, RICE FLOUR, COOKED ONION AND CARROT JUICE CONCENTRATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, CITRIC ACID, ONION POWDER, POTATO STARCH, KONJAC FLOUR, VINEGAR SOLIDS, SUGAR, CELLULOSE GUM, PAPRIKA EXTRACT COLOR, NATURAL FLAVOR, FABA BEAN PROTEIN, PEA PROTEIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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