Is chorizo Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
milk proteins
gouda cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

lactose

milk proteins

gouda cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

gouda cheese (milk) (60%), chorizo rk sausage slices (pork, salt, lactose (milk). paprika, dextrose, sugar, smoked paprika, milk proteins, garlic, paprika extract, acidity regulator sodium citrates), antioxidants (sodium'erythorbate, extracts of rosemary), preservatives (sodium nitrite, potass um nitrate), black pepper, oregano) prepared with 120g of pork per 100g of finished product allergy advice: for allergens see ingredients nbold nutrition: typical values as sold per 100g. energy 1458k)

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