Is Chosen Foods 100% Pure Avocado Oil, 16.9 fl oz Dairy Free?

Description
Mild, slightly buttery flavor and a smooth, light texture make this cooking oil suited to high-heat frying, roasting, sautéing, dressings and baking. Reviewers commonly note consistent quality, neutral taste, versatile performance and convenient packaging; many cite good heat resistance and non-greasy mouthfeel for varied culinary applications and easy storage overall.

Description
Mild, slightly buttery flavor and a smooth, light texture make this cooking oil suited to high-heat frying, roasting, sautéing, dressings and baking. Reviewers commonly note consistent quality, neutral taste, versatile performance and convenient packaging; many cite good heat resistance and non-greasy mouthfeel for varied culinary applications and easy storage overall.
Ingredients
Ingredient: Avocado Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


