Is Chosen Foods 100% Pure Avocado Oil, 16.9 fl oz Vegan?

Description
Mild, slightly buttery flavor and a smooth, light texture make this cooking oil suited to high-heat frying, roasting, sautéing, dressings and baking. Reviewers commonly note consistent quality, neutral taste, versatile performance and convenient packaging; many cite good heat resistance and non-greasy mouthfeel for varied culinary applications and easy storage overall.

Description
Mild, slightly buttery flavor and a smooth, light texture make this cooking oil suited to high-heat frying, roasting, sautéing, dressings and baking. Reviewers commonly note consistent quality, neutral taste, versatile performance and convenient packaging; many cite good heat resistance and non-greasy mouthfeel for varied culinary applications and easy storage overall.
Ingredients
Ingredient: Avocado Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


