Is CHOW MEIN QUICK & EASY SEASONING MIX Vegetarian?
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Ingredients
MODIFIED CORNSTARCH, SALT, SUGAR, BEEF FLAVOR, CHICKEN FLAVOR (CHICKEN, CHICKEN SKIN, CHICKEN BROTH, SALT, NATURAL FLAVOR), SOY SAUCE POWDER (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, WHEAT PROTEIN, SOY PROTEIN, AUTOLYZED YEAST EXTRACT, HYDROGENATED SOYBEAN AND COTTONSEED OIL), GARLIC POWDER, NONFAT DRY MILK, SHERRY WINE POWDER (MALTODEXTRIN, MODIFIED CORNSTARCH, SHERRY WINE SOLIDS, CORN SYRUP, MALIC ACID, SULFITES, NATURAL FLAVOR), GINGER POWDER, CARAMEL COLOR, SPICES, TORULA YEAST EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.