Is Chow Mein, Teriyaki Chicken Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES: ENRICHED WHEAT FLOUR, PALM OIL, SALT, MODIFIED TAPIOCA STARCH, MONOSODIUM GLUTAMATE, SOY LECITHIN, TRISODIUM PHOSPHATE, SODIUM PHOSPHATE, CITRIC ACID, TBHQ, COLOUR, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM ALGINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS. LIQUID PACK: SUGAR, WATER, GLUCOSE-FRUCTOSE, SALT, SOYBEAN, WHEAT, VEGETABLE OIL (CANOLA, HYDROGENATED SOYBEAN, SAFFLOWER), RENDERED CHICKEN FAT, MALTODEXTRIN, COLOUR, CHICKEN STOCK, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOUR, RICE, VINEGAR, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM BENZOATE, DRIED EGG WHITE, LACTOSE, TBHQ. DRY INGREDIENT PACK: DRIED CABBAGE FLAKE, TEXTURED SOY PROTEIN, DRIED CARROT FLAKE, DRIED SHIITAKE MUSHROOM, DEXTROSE, LACTOSE.

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