Is Chris' Dips Traditional Hommus 200g Vegan?
Description
Smooth, mildly savory dip with a creamy, easily spreadable texture. Commonly used for dipping vegetables, crackers or pita, and as a sandwich spread or platter component. Customer reviews frequently note consistent creaminess, convenient 200g size, pleasant balanced flavor, and occasional comments about variability in freshness or flavor intensity between batches.
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Description
Smooth, mildly savory dip with a creamy, easily spreadable texture. Commonly used for dipping vegetables, crackers or pita, and as a sandwich spread or platter component. Customer reviews frequently note consistent creaminess, convenient 200g size, pleasant balanced flavor, and occasional comments about variability in freshness or flavor intensity between batches.
Ingredients
<p>Cooked Chickpeas (75%) [Chickpeas, Water], Tahini (10%) [Sesame Paste], Canola Oil, Vinegar, Salt, Food Acid (330), Garlic (<1%), Preservatives (202, 211), Vegetable Gum (415)</p>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.