Is Chris' Dips Tzatziki 200g Gluten Free?

Description
This 200g tub offers a tangy, refreshingly cool flavor with a creamy yet slightly chunky texture, commonly used as a dip for chips, pita and vegetables, or as a sandwich spread and sauce for grilled dishes. Reviewers note pleasant flavor and convenience, though some cite variable saltiness and texture issues.

Description
This 200g tub offers a tangy, refreshingly cool flavor with a creamy yet slightly chunky texture, commonly used as a dip for chips, pita and vegetables, or as a sandwich spread and sauce for grilled dishes. Reviewers note pleasant flavor and convenience, though some cite variable saltiness and texture issues.
Ingredients
Yoghurt (72%) (Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures), Cucumber (20%), Garlic Paste (3%), Canola Oil, Extra Virgin Olive Oil (<1%), Salt, Preservatives (202, 211), Vegetable Gum (415).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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RELIEFIBRE LOW FODMAP (UNFLAVOURED) - 200G (40 SERVINGS)


