Is Chris' Heritage Dips Blue Cheese, Fig & Pistachio 170g Vegetarian?


Ingredients
Cream Cheese [Milk, Cream, Milk Solids Non Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Blue Cheese (16%) [Milk, Salt, Starter Culture, Non-Animal Rennet, Preservative (251), Stabiliser (509), Penicillium Roqueforti, Lipase], Cream [Cream, Mineral Salts (450, 500), Thickener (400)], Mayonnaise [Canola Oil, Water, Vinegar, Egg, Salt, Sugar, Vegetable Gums (415, 401), Stabiliser (331), Lemon Juice], Fig Compote (6%) [Fig (60%), Sugar, Lemon, Cultured Dextrose], Yoghurt [Milk, Milk Solids, Skim Milk, Cream, Cultures], Canola Oil, Roasted Pistachio (3%), Food Acid (330), Preservatives (202, 211), Dextrose, Vegetable Gums (417, 415), Enclosed Sachet Ingredient: Pistachio
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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