Is Chris Heritage Natives Camembert, Beetroot & Rosella Dip GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- cream cheese
- vinegar
- milk solids non-fat
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (milk, Cream (milk, Milk Solids Non-fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture)), Canola Oil, Camembert (14%) (milk, Culture, Salt, Non-animal Rennet), Beetroot (8%) (beetroot, Sugar, Water, Salt, Food Acid (330)), Water, Cream (cream (milk, Mineral Salts (450, 500), Thickener (401)), Sugar, Vinegar, Wild Rosella (0.3%), Concentrated Beetroot Juice (food Acid (330)), Food Acids (330, 331), Salt, Chickpea Protein, Pea Protein, Sunflower Protein, Preservatives (202, 211), Lemon Juice Concentrate, Vegetable Gums (415, 417, 401)). Enclosed Sachet: Pistachio. Contains Milk and Pistachio. May be present other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
Dip · Spreadable