Is Chris' Heritage Smoked Gouda & Jalapeno Dip 170g Vegetarian?

Ingredients

Cream Cheese [Milk, Cream, Milk Solids Non Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Smoked Gouda (10%) [Milk, Animal Rennet, Salt, Starter Culture, Butter, Colour (160a), Emulsifying Salts (452, 339), Smoke Flavour], Mayonnaise [Canola Oil, Water, Vinegar, Egg, Salt, Sugar, Vegetable Gums (415, 401), Stabiliser (331), Lemon Juice], Cream [Cream, Mineral Salts (450, 500), Thickener (400)], Yoghurt [Milk, Milk Solids, Skim Milk, Cream, Cultures], Water, Canola Oil, Jalapeno (3%) [Food Acid (260), Preservative (202), Mineral Salt (509)], Food Acid (330), Preservatives (202, 211), Dextrose, Vegetable Gums (417, 415), Enclosed Sachet Ingredient: Chilli Flakes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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