Is Chris' Homestyle Corn Relish 60g x 3 pack Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids non-fat
milk
cream
cream cheese

milk solids non-fat

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Mayonnaise (Water, Canola Oil, Vinegar, Sugar, Egg, Thickener (1422), Salt, Vegetable Gums (415, 401), Lemon Juice, Food Acid (331)), Corn Relish (14%) (Water, Sugar, Sweet Corn, Vegetables, Vinegar, Corn Starch, Thickener (1422), Salt, Garlic Paste, Spices, Food Acid (260), Colour (160a), Preservatives (202, 223 (Sulphites))), Sweet Corn (5%), Capsicum (3%), Canola Oil, Dijon Mustard (Food Acid (260)), Sugar, Dextrose, Vegetable Gums (417, 415), Food Acid (330), Preservatives (202, 211).

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