Is Chris' Homestyle Dip Plus Avocado, Lime, Pepitas Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids non-fat
cream
milk
cream cheese
1442
dextrose
160a

milk solids non-fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese [milk, Cream, Milk Solids Non-fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Avocado (35%), Potato, Pumpkin Seeds (6%), Water, Salt, Canola Oil, Black Pepper, Lime Juice Concentrate [preservative (223)], Food Acids (300, 301, 330), Colours (141, 160a), Preservatives (202, 211), Dextrose, Vegetable Gums (417, 415), Rice Starch, Thickener (1442,. Contains: Milk, Sulphites. May Be Present: Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.