Is Chris' Homestyle Dips Sweet Chilli 60g x 3 pack GERD Friendly?
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Why it's not GERD friendly
- cream
- cream cheese
- chilli powder
- vinegar
- garlic
- chillies
- +3 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Cream Cheese (42%) (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Yoghurt (18%) (Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures), Sweet Chilli Sauce (15%) (Sugar, Chillies (21%), Water, Garlic, Vinegar, Salt, Stabiliser (415)), Canola Oil, Water, Vinegar, Egg Yolk Powder, Salt, Sugar, Vegetable Gums (401, 415, 417), Preservatives (202, 211), Food Acids (330, 331), Chilli Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Chris' Homestyle Dips Sweet Chilli 60g x 3 pack is available at 1 retailer
About this product
Dip · Spreadable