Is Chris' Kalamata Olive Dip 200g Alpha-Gal?
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Ingredients
Olives [Kalamata Olives (25%) [Kalamata Olives, Water, Salt, Vinegar, Acidity Regulator (270), Preservative (202)], Green Olives [Green Olives, Water, Salt, Acidity Regulators (270, 330) Antioxidant (300), Preservative (202)], Canola Oil, Water, Vinegar, Egg, Lemon Juice Concentrate (1%), Salt, Sugar, Vegetable Gums (415, 401, 417), Dextrose, Preservatives (202, 211), Food Acid (331)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.