Is Chris' Plant Based Corn Relish 200g GERD Friendly?
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Why it's not GERD friendly
- reconstituted lemon juice
- vinegar
- garlic extract
reconstituted lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Vegetable Oil, Water, Corn Relish, Sugar, Sweet Corn, Celery, Onion, Thickener, Mustard Seed, Capsicum, Food Acid, Salt, Spices, Natural Colour (160A), Garlic Extract, Vinegar, Chickpea Protein, Dijon Mustard (Food Acid), Pea Protein, Sunflower Protein, Dextrose, Vegetable Gums, Reconstituted Lemon Juice, Food Acids, View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chris' Plant Based Corn Relish 200g is available at 2 retailers
About this product
Condiment · Spreadable