Is Chris' Traditional French Onion 200g Gluten Free?

Description
Rich caramelized sweetness with savory depth, presented in a smooth, creamy texture with occasional tender bits. Commonly used as a dip for chips and raw vegetables, a sandwich spread, or a baked-potato topping. Reviewers typically cite authentic flavor, consistent creaminess, and convenient portioning for casual home entertaining and easy storage.

Description
Rich caramelized sweetness with savory depth, presented in a smooth, creamy texture with occasional tender bits. Commonly used as a dip for chips and raw vegetables, a sandwich spread, or a baked-potato topping. Reviewers typically cite authentic flavor, consistent creaminess, and convenient portioning for casual home entertaining and easy storage.
Ingredients
Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Sour Cream (Milk, Cream (Milk), Skim Milk Powder, Starter Culture), Water, Mayonnaise (Water, Vinegar, Sugar, Vegetable Oil, Thickener (1422), Vegetable Gum (415), Salt, Egg), Onion (4%), Vegetable Oil, Garlic Paste, Modified Starch (1442), Flavour, Sugar, Food Acid (330), Citrus Fibre, Vegetable Gums (415, 417), Salt, Preservatives (202, 211).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


