Is Christie Chips Ahoy! Rainbow Arc-En-Ciel Vegan?
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Ingredients
Wheat Flour, Rainbow Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Dextrose, Modified Milk Ingredients, Titanium Dioxide, Tartrazine, Brilliant Blue Fcf, Carnauba Wax, Allura Red, Shellac, Soy Lecithin, Bees Wax, Erythrosine, Indigotine), Shortening (vegetable Oil, Modified Palm Oil And/or Modified Palm Kernel Oil), Sugars (sugar And/or Golden Sugar, Glucose-fructose), Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Milk Ingredients, Soy Lecithin), Modified Milk Ingredients, Baking Soda, Salt, Ammonium Bicarbonate, Artificial Flavour. Contains: Wheat, Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.