Is Christie Chips Ahoy Rainbow Family Size GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- semisweet chocolate chips
- cocoa
- milk
- modified milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, RAINBOW CHIPS (CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, DEXTROSE, MODIFIED MILK INGREDIENTS, SOY LECITHIN), CONFECTIONERY COATING (SUGAR, COLOUR (WITH TARTRAZINE), SORBITOL, DISODIUM EDTA, SHELLAC, CARNAUBA WAX, BEESWAX)), SHORTENING (VEGETABLE, MODIFIED PALM AND/OR MODIFIED PALM KERNEL), GOLDEN SUGAR AND/OR SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILK INGREDIENTS), GLUCOSE FRUCTOSE, MODIFIED MILK INGREDIENTS, BAKING SODA, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOUR. CONTAINS: WHEAT, MILK, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Christie Chips Ahoy Rainbow Family Size is available at 7 retailers
About this product
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