Is Christie Chips Ahoy! Rainbow Gluten Free?
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Ingredients
Wheat flour, Rainbow chips (sugar, icing sugar, unsweetened chocolate, corn starch, cocoa butter, soy lecithin, natural flavour, tartrazine, sunset yellow FCF, erythrosine, gum arabic, allura red, carnauba wax, brilliant blue FCF, shellac), Vegetable oil (with TBHQ and citric acid), Sugars (sugar, glucose-fructose), Semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin), Salt, Soy lecithin, Baking soda, Artificial flavour, Caramel colour. Contains: Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.