Is Christie Chips Ahoy Triple Chocolate Chunks Chocolate Chip Cookies 300g/10.58oz GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- semisweet chocolate chunks
- cocoa butter
- white chocolate chunks
- modified milk
- milk chocolate chunks
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SHORTENING (VEGETABLE, MODIFIED PALM), WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), GOLDEN SUGAR AND/OR SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, ARTIFICIAL FLAVOUR), MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, MILK INGREDIENTS, UNSWEETENED CHOCOLATE, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOUR), COCONUT (WITH SULPHITES), FANCY MOLASSES, GLUCOSE FRUCTOSE, BAKING SODA, MODIFIED MILK INGREDIENTS, SALT, AMMONIUM BICARBONATE, AMMONIUM PHOSPHATE, SOY LECITHIN, ARTIFICIAL FLAVOUR, CARAMEL COLOUR. CONTAINS: WHEAT, MILK, SOY, SULPHITES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Christie Chips Ahoy Triple Chocolate Chunks Chocolate Chip Cookies 300g/10.58oz is available at 8 retailers
About this product
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