Is Christie Chips Ahoy Triple Chocolate Chunks Chocolate Chip Cookies 300g/10.58oz Gluten Free?
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Ingredients
WHEAT FLOUR, SHORTENING (VEGETABLE, MODIFIED PALM), WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), GOLDEN SUGAR AND/OR SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, ARTIFICIAL FLAVOUR), MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, MILK INGREDIENTS, UNSWEETENED CHOCOLATE, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOUR), COCONUT (WITH SULPHITES), FANCY MOLASSES, GLUCOSE FRUCTOSE, BAKING SODA, MODIFIED MILK INGREDIENTS, SALT, AMMONIUM BICARBONATE, AMMONIUM PHOSPHATE, SOY LECITHIN, ARTIFICIAL FLAVOUR, CARAMEL COLOUR. CONTAINS: WHEAT, MILK, SOY, SULPHITES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.