Is Christie Chips Ahoy Triple Chocolate Chunks Vegetarian?

Ingredients

Wheat flour, Shortening (vegetable oil, modified palm oil), White chocolate chunks (sugar, cocoa butter, milk ingredients, soy lecithin, natural flavor), Sugars (sugar and/or golden sugar, fancy molasses, glucose-fructose), Semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, milk ingredients, soy lecithin), Milk chocolate chunks (sugar, cocoa butter, milk ingredients, unsweetened chocolate, dextrose, soy lecithin, artificial flavor), Coconut (with sulfites), Baking soda, Modified milk ingredients, Salt, Ammonium bicarbonate, Ammonium phosphate, Soy lecithin, Artificial flavor, Caramel color. Contains: Wheat, Milk, Soy, Sulfites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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