Is Christie Peek Freans Assorted Crème Biscuits GERD Friendly?
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Why it's not GERD friendly
- citric acid
- unsweetened chocolate
- cocoa
- milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUGAR, SHORTENING (VEGETABLE, MODIFIED PALM), MODIFIED PALM OIL, GOLDEN SYRUP, MODIFIED MILK INGREDIENTS, UNSWEETENED CHOCOLATE, WHEAT AND/OR CORN STARCH, COCOA, WHEAT BRAN, SALT, MALTED BARLEY AND CORN EXTRACTS, BAKING SODA, SOY LECITHIN, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOUR, COLOUR. IN FRUIT CREME: FILLING (SUGAR, GLUCOSE, SORBITOL, NATURAL FLAVOUR, PECTIN, RASPBERRY JUICE CONCENTRATE, SODIUM CITRATE, RED CABBAGE JUICE CONCENTRATE, CITRIC ACID). CONTAINS: WHEAT, MILK, BARLEY, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Christie Peek Freans Assorted Crème Biscuits is available at 5 retailers
About this product
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